How to Incorporate White Beans into Your Cooking?
Often used in the preparation of cassoulet, white beans harmonize beautifully with a variety of soups and stews, as well as in cold salad accompaniments.
Some Recipe Ideas for Using White Beans
- - Traditional Cassoulet: sauté your pieces of meat, then add tomatoes, carrots, celery, Provence herbs, and white beans;
- - White Bean and Tuna Salad: mix white beans with tuna flakes, cherry tomatoes, onions, and olives. Season with lemon juice, olive oil, salt, pepper, and chopped parsley;
- - Rosemary and Garlic White Bean Puree: sauté garlic in olive oil, add white beans, rosemary, salt, and pepper. Mash the mixture to obtain a smooth and flavorful puree;
- - Parmesan Grilled White Beans: toss your white beans with olive oil, grated Parmesan, garlic powder, salt, and pepper, then spread them on a baking sheet and roast in the oven until they are crispy and golden;
- - Vegetarian White Bean Burgers: make your vegetarian patties by mashing white beans with onion, garlic, oat flakes, fresh parsley, paprika, salt, and pepper. Shape your patties and cook them in a pan until golden.
A Touch of Delicacy in Cooking
The lingot white bean is characterized by its creamy texture and slightly floury taste. Once cooked, it absorbs the flavors of the ingredients and spices that accompany it.
White Beans at Ferme des 3 Rois
Trésors de Beauce favors natural products, thanks to their technical expertise and the use of cutting-edge agricultural equipment. Their respect for biodiversity, through precise fertilization management and responsible irrigation, demonstrates a daily commitment to quality, from planting to packaging.
Planted in spring after the last frost, these white beans require regular irrigation. The plant produces small pods containing the beans, which are harvested at maturity in late summer or early autumn, then carefully dried before being stored.
Price/kg | 0 |
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Organic Agriculture | FRANCE |
Allergen | Absence |
Native country | FRANCE |
Ingredients | French white beans, water, salt, pepper. |
Nutritional Info | VN Energie pour 100 g (energy for 100g) : 433 kJ / 103.5 kcal VN Matière grasse (fat) : 0.6 g Dont acide gras saturés (of which saturated fat) : 0.1 g VN Glucides (carbohydrate) : 15 g Dont sucres (of which sugars) : 0.7 g VN Protéines (protein) : 6.5 g Vn Sel (salt) : 0.5 g |
Contenance | 430g |