How to Enjoy Sardines in Olive Oil?
For a simple yet flavorful option, place these sardines on toasted bread slices, accompanied by fresh lemon wedges for a tangy touch. You can also incorporate them into a Mediterranean salad with tomatoes, cucumbers, olives, and feta cheese, creating a fresh and balanced dish. If you're looking for a more elaborate experience, incorporate the sardines into pasta with flavors of olive oil, garlic, and parsley. Finally, don't forget to serve them as an appetizer with crackers and a small yogurt and dill sauce for a refreshing touch.
Recipe Ideas for Cooking Sardines in Olive Oil
- - Sardine bruschetta: Place sardines in olive oil on toasted bread. Add diced tomatoes, minced garlic, fresh basil, and a drizzle of balsamic vinegar;
- - Reimagined Niçoise salad: Incorporate sardines into a Niçoise salad with green beans, potatoes, hard-boiled eggs, tomatoes, and olives;
- - Sardine pasta: Mix sardines in olive oil with cooked pasta, cherry tomatoes, capers, and red pepper flakes. Add grated Parmesan before serving;
- - Gourmet toasts: Spread cream cheese on bread slices, then place sardines on top. Garnish with freshly ground black pepper and herbs like chives;
- - Sardine tapenade: Blend sardines with olives, garlic, lemon, and olive oil to create a tapenade. Serve on crackers or bread;
- - Mediterranean tacos: Fill tortillas with sardines in olive oil, cucumber slices, lettuce, and a yogurt and herb sauce.
The Exquisite Aromas of Sardines in Olive Oil
The tender flesh of the sardine is enhanced by the olive oil, imparting a melting texture and delicate flavor. The olive oil, with its fruity and herbaceous nuances, wraps the sardine in a subtle touch of bitterness, adding an extra depth to the taste.
Espinaler Products and their Galician Origins
The origin of canned goods in Spain dates back to the year 1840. On the Galician coast, a tradition of preserving fish through salting or smoking, especially sardines, was already well established. In less than a year, the first fish canning factory came into existence. This echoes the discovery by Nicolas Appert in the 18th century, demonstrating that food could be preserved for extended periods by heating them for a specific duration.
Price/kg | 56,5 |
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Allergen | Poisson et traces |
Native country | ESPAGNE |
Ingredients | SARDINES (Fish) (Sardina pilchardus), olive oil (29.6%) and salt |
Nutritional Info | VN Energie pour 100 g (energy for 100g) : 878 kJ / 210 kcal VN Matière grasse (fat) : 14.1 g Dont acide gras saturés (of which saturated fat) : 3.6 g VN Glucides (carbohydrate) : 1.2 g Dont sucres (of which sugars) : 0 g VN Protéines (protein) : 20.6 g Vn Sel (salt) : 1 g |
Contenance | 115g |